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Ditch
the Itch!
Borage
Oil, containing GLA, relieves the symptoms of eczema,
including itching, redness, and oozing
By Artur
Klimaszewski, MD
Source: Bioriginal Publishing
Date Published: October 1999
Atopic Eczema
(also known as Atopic Dermatitis) is a recurring skin
condition characterized by rash, dryness, and itching.
The itching is often so severe that it leads to scratching,
infection, and sleep disturbance. There is no known
single cause for eczema, however allergies are often
implicated - many patients with atopic eczema have increased
blood levels of Class E Immunoglobulins, which are typically
associated with allergic reactions.
The disease
can occur at any age, but it is most common in infants,
children, and young adults. It affects about ten percent
of infants and three percent of the US population overall.1
The usual
treatments for eczema are steroid creams and antihistamines.
There is no cure for the condition, however it sometimes
clears spontaneously.
In the last
20 years, researchers have discovered that eczema may
be linked to a deficiency of Gamma Linolenic Acid (GLA).
GLA is a naturally occurring fatty acid. A healthy body
may obtain GLA by converting dietary Linoleic Acid (LA)
found in many processed foods, margarine, and vegetable
oils. The body metabolizes GLA into hormone-like compounds
that regulate inflammation and allergic response.
In eczema,
the initial conversion of dietary Linoleic Acid to GLA
is often impaired. The result is a lower level of GLA
and its metabolites in the tissue, contributing to skin
inflammation and itching. A patient with eczema can
supplement the diet with GLA to restore the levels of
its beneficial metabolites.
Human trials
on eczema have demonstrated success with GLA supplementation.
GLA is found naturally in Borage (also known as Starflower)
Oil, Evening Primrose Oil, and Black Currant Oil. There
has been some variability in the results of GLA supplementation
for eczema, however, a thorough review of the whole
body of data on the subject reveals a strongly positive
effect.2
Borage
Oil decreases itching by 90%
Researchers at the University of Italy conducted a 12-week
study in 1997 that documented the dramatic effects that
Borage Oil can have on patients with atopic eczema.
Of 60 patients, 30 were treated with 548 mg of GLA per
day while the others received a placebo.
The group
receiving Borage Oil experienced significant reductions
in all their symptoms by the end of the 12 weeks of
therapy: itching decreased about 90%; vesicle formation
decreased more than 40%; and erythema (patchy redness
of the skin) and oozing showed similar improvements.3
The accompanying graph (see page 1) illustrates the
results of this study. Note that, while improvements
in symptoms began during the first four weeks of treatment,
the full extent of the benefits were achieved after
12 weeks. Furthermore, researchers have observed that
the effects of GLA may continue several weeks or months
after stopping supplementation.2

Laboratory
findings confirm the benefits of GLA supplementation
More recently, a group of researchers at six European
centres conducted an analysis of Borage Oil in patients
with atopic eczema.4 The placebo-controlled
study included 160 patients. The treatment group received
690 mg of GLA daily for 24 weeks. In patients who complied
with the Borage Oil treatment, researchers found a significant
improvement in symptoms as compared to the placebo.
Additionally,
laboratory data confirmed improvements in symptoms evaluated
visually and subjectively by the physician and patients.
Researchers found that, in the Borage Oil treatment
group, the blood levels of Class E Immunoglobin, usually
associated with Atopic Eczema, dropped dramatically.
Getting
the GLA you need
The best source of GLA is Borage (or Starflower) Oil,
which contains up to 23% GLA. Evening Primrose Oil (8-10%
GLA) and Black Currant Oil (15-17% GLA) are other sources
of GLA. Because of the higher concentration of GLA in
Borage, a patient may consume fewer capsules overall
to achieve the required dosage. This makes Borage Oil
the most economical source of GLA.
One has to
consume only 2 to 3 grams of Borage Oil per day to obtain
an effective dosage. Studies have shown that Borage
Oil is safe and non-toxic, even in large amounts.
Artur Klimaszewski
is an MD with Bioriginal Food & Science Corp., Saskatoon,
Canada. He is devoted to research in the field of Essential
Fatty Acids.
References:
- American
Academy of Dermatology (1995).
- Morse,
P.F., et al. Meta-analysis of placebo-controlled studies
of the efficacy of Epogam in the treatment of atopic
eczema. Relationship between plasma essential fatty
acid changes and clinical response, British Journal
of Dermatology, Vol. 121, pp. 75-90 (1989).
- Andreassi,
M., et al. Efficacy of Gamma Linolenic Acid in the
Treatment of Patients with Atopic Dermatitis, The
Journal of International Medical Research, Vol. 25,
pp. 266-74 (1997).
- Henz,
B.M., Double-blind, multicentre analysis of the efficacy
of borage oil in patients with atopic eczema, British
Journal of Dermatology, Vol. 140, pp. 685-88 (1999).
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