Essential fatty acids (EFAs) are good fats that are as important as other essential vitamins and minerals. EFA supplementation can help with common health conditions such as rheumatoid arthritis, eczema, diabetes, high blood pressure, PMS, depression, ADD/ADHD, Alzheimer's and more.

FATSforHEALTH.com brings you the latest news and information on omega-3 and omega-6 EFA supplements including: Fish oil, Flax oil, Borage oil and Evening Primrose oil.

Latest News:
Fatty fish cuts risk of death from heart attack in elderly
Flax seed may slow breast cancer
Fish Helps Alzheimer's
Introducing EFAsense...the sensible way to get your EFAs Study shows fish and borage lower risk of heart disease in women